Linda Kralovics
About me
Are you feeling overwhelmed or finding it hard to quiet your mind? Therapy can be a powerful way to explore and address what’s troubling you. I offer a safe and compassionate space where you can take a step back, slow down, and discover your inner peace.
As an integrative counsellor, I tailor my approach to meet your unique needs, drawing on a variety of therapeutic modalities. Together, we can address challenges such as stress, anxiety, low mood, and self-esteem, empowering you to take control of your emotional well-being.
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If this is your first time seeking counselling, it’s natural to feel nervous—it’s a step into the unknown, and that can be daunting. To help ease you into the process, I offer a 15-minute introductory video call. This gives you a chance to see how our sessions might feel and take that important first step with confidence. From there, the journey will unfold, leading you towards becoming the best version of yourself.
Are you feeling emotionally overwhelmed?
If this resonates with you, it might mean you're facing feelings of anxiety, stress, or anger.
A lack of self-acceptance can deeply impact your emotional and mental health, leaving you feeling exhausted and overly fixated on your perceived flaws. These struggles can give rise to challenging emotions. I’m here to help you uncover your inner strength, establish positive habits, and develop a more balanced and compassionate view of yourself.
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Balancing work, studies, family, social connections, exercise, and other responsibilities can often feel overwhelming. By building self-confidence, you can boost your mood, safeguard against stress and depression, and recognize your true value. This renewed sense of self-worth can pave the way for achieving your aspirations.