Linda Kralovics
About me
Therapy with me is a space to exhale.
It’s where the pressure lifts, and your inner world finally gets the attention it deserves. I work with professionals who are navigating stress, anxiety, burnout, and emotional disconnection, often while appearing “fine” to the outside world.
I blend approaches to meet you where you are. This may include:
• Mindfulness and somatic awareness to reconnect with your body and breath
• Creative interventions like visualisation to access deeper truths
• Relational depth work to explore how past dynamics show up in present relationships
• Cognitive and behavioural tools to support clarity and change
• Trauma-informed care that honours your pace and protects your emotional safety.
Starting counselling for the first time can feel daunting. Stepping into the unknown often brings uncertainty. But you don’t have to navigate it alone. My role is to offer a safe, supportive space where you can explore at your own pace, with compassion and understanding guiding the way.
You’re Holding So Much
You’re capable. Thoughtful. Committed.
You show up for others, meet deadlines, keep things moving.
But lately… it’s costing you.
You’re tired in a way that sleep doesn’t fix.
You feel distant from the people you love.
You wonder where your joy went, and why everything feels so heavy.
This space is for you.
You Don’t Have to Hide How You’re Really Feeling
You might be quietly carrying:
• A constant sense of overwhelm, even when things “look fine”
• Success that feels hollow or disconnected from who you are
• Difficulty switching off, resting, or being truly present
• A loss of joy, creativity, or emotional clarity
• The sense that you’re performing life, not living it
• Emotional reactivity or numbness that doesn’t make sense
• Old wounds that quietly shape how you relate to others
• Exhaustion from trying to hold it all together
If any of this feels familiar, therapy with me might be the space you’ve been longing for.
Together, we’ll explore what’s beneath the surface gently, safely, and at your pace. There’s no rush. No pressure to “fix” anything.
Just space to feel, reflect, and begin again.